Yoga with Mia Tojal

Class Description:
 
Looking to improve your balance, gain strength, and be more nimble? I invite you to come check out Yoga led by Mia on Saturdays at 9:30am  in the Art Gallery (and sometimes in the Social Hall or Veatch Ballroom) at UUCSR.

Set to inspirational tunes, this foundation-building class will work every muscle through movement and breath at a moderate and intuitive pace. Mia loves to put her own spin on traditional movement by working end range flexibility and exploring how neurology and the nervous system impact movement. Her classes include brain-based training and incorporates the use of yoga blocks (blocks are recommended but not mandatory). Open to students of all levels (must be able to get up off the floor/mat). No experience required, just your willingness to try and discover your potential through movement. Come to learn, play, and perhaps even break a sweat in a supportive setting.

Please register here to attend this class, and remember to bring your yoga mat to each session. The cost to participate is $15 per class payable to Mia Tojal before each session via Cash, Venmo, Zelle, PayPal, or Check. Payment methods are listed below!

Class Changes/Cancellations:

• 2/28/26 - Veatch Ballroom
• 4/25/26 - No Class 
• 5/23/26 - Social Hall 

PayPal: Payment is required prior to each class! https://www.paypal.com/paypalme/BeYouTribeLLC?country.x=US&locale.x=en_US In the memo section, write “yoga class and the date of the class”. 

Check: Payment is required prior to each class! If paying by check, make it out to “Be You Tribe LLC” and write on the memo line “yoga class and the date of the class” and give it to Mia in person before the class.

Zelle: Payment is required prior to each class! mfcadorniga@gmail.com. In the memo section, write “yoga class and the date of the class”.

Venmo: Payment is required prior to each class. In the memo section, write “yoga class and the date of the class”. Username and QR code are below!